Judith Orloff – To be of service you don’t have to give 100% or more to everyone in need.
At times, it’s okay not to be so available. To stay centered and decompress, you need to leave this world for a while and practice self-care. Give yourself that break. When being of service, consider each situation individually. Always factor in your own energy level and physical and emotional limitations to access how much you have to give.
Amelia Harris – Self-care has become a buzzword that pervades countless conversations, social media feeds, and wellness industries. The concept of self-care advocates for setting aside time to prioritize our physical and mental well-being, encouraging activities like exercise, meditation, and relaxation to rejuvenate our minds and bodies. Undoubtedly, these self-care practices play a crucial role in fostering balance and resilience in our lives.
However, amidst the pursuit of self-improvement and personal growth, we must not overlook a vital aspect that goes beyond the surface-level routines – the profound nurturing of our souls through acts of kindness and compassion. Continue reading
Sergey Baranov – As a former cult member, I’ve experienced brainwashing first hand. I’ve seen how otherwise intelligent, highly educated people, among them professional therapists, lawyers and business people, have turned into blind followers of a self-proclaimed prophet whose so-called teaching was nothing but regurgitation of the Fourth Way ideas that were originated with George Gurdjieff, Armenian, mystic, philosopher and writer of the 20th century, and later transformed into a complete nonsense by the cult environment.
When my six year-long membership was finally over, I found myself in the Amazon jungle drinking Ayahuasca in 2005. The purge I had to go through was intense and revelations were profound. I could literally expel the energy of brainwashing out of my bones, while choking on my vomit. More on that in my first book PATH: Seeking Truth in a World of Lies. Continue reading
Lena Stevens – We are still in the field of this New Moon energy and it is a good time to revisit your desires and intentions for the year. Do they still feel right? Have you had recent experiences that are nudging you away from something old or towards something new? All signs and emotional responses should be paid attention to and, if you stay present with what you feel, it will give you a chance to explore your next move from a place of personal authenticity. Continue reading
Does your friend love nothing more than to garden? Are they constantly telling you about the bulbs they are planting or the vines that need to be pruned? If so, you might want to get them botanical gifts for their next birthday, celebration, or holiday event. It’s easy to get gifts for a gardener if you know what they like. You can find plants for a few dollars online or plant products that can change their daily routines. Get to know a few unique ideas that allow you to show your gardener friend how much you care. Continue reading