Sayer Ji – In a day and age where chemical and radiation exposures from industrial pollution are ubiquitous and virtually unavoidable, it behooves us all to find ways to minimize expoasure to them as well as to reduce their complex toxicities.
But how do we begin the process of detoxifying vis-a-vis exposure to tens of thousands of novel new synthetic compounds that have been introduced into the environment over the past century, and by virtue of that fact, have been accumulating in our bodies since we’ve been in the womb?
Just so the reader gets a sense for the true magnitude of the problem, I will refer back to an article I wrote in 2012 entitled, “Crude Awakening: Mineral Oil Contaminates Everyone’s Bodies,” wherein I reported on how petroleum-derived ingredients in cosmetics and even foods are accumulating in our bodies and causing profound adverse health issues: Continue reading
Sweating is a natural and important bodily function. It helps us to regulate our body temperature and to cast off excess salt. Many people look at sweating as a healthy way to flush out unwanted substances, and sweating is often considered a welcome indicator that an exercise activity is at an adequate level of intensity.