How to Empathize Without Taking On People’s Stress

How to Empathize Without Taking On People’s StressJudith Orloff – To be of service you don’t have to give 100% or more to everyone in need.

At times, it’s okay not to be so available. To stay centered and decompress, you need to leave this world for a while and practice self-care. Give yourself that break. When being of service, consider each situation individually. Always factor in your own energy level and physical and emotional limitations to access how much you have to give.

Continue reading

Reclaim Your Energy And Prevent Energy Infiltration

sympathySimon Segal – As I have written in a previous article, we are in a continual energetic cycle of communication with everything around us, and what we let to affect us is what we become.

And as much as we have the power to affect the world around us with our energy, sometimes we seemingly lose that ability because our vibration becomes lowered and weaker than the surrounding sources.

In this lowered state, we become negativity sponges. Everybody is looking for a place to dump their negativity because it’s very hard to deal with. And when you become an energy dumpster… well, I don’t have to say too much about it – you are well aware what happens. Continue reading