As an entrepreneur you’re a superhero in your own right, working long hours, brainstorming, and crunching numbers to open every door possible to turn your idea into a successful reality.

Developing and launching a startup takes hard work and dedication. And while being a workaholic has its perks there are some definite pitfalls to be aware of, especially when it comes to your health.

Here are 6 health issues that entrepreneurs face and what you can do to minimize your risk.

1. Depression

There’s a lot of fear, anxiety, and frustration when it comes to starting a company. There are all sorts of unknowns and plenty of room for failure. The stress of being an entrepreneur not only takes a toll on you physically, but also mentally. In fact, a recent study of 240 entrepreneurs found that almost 50% reported having a mental health issue, depression being the most common. Anxiety is also widespread in the entrepreneur community. Continue reading →