The Angels – Are you in touch with your feelings on a regular basis? Most of you would answer “Yes.” You know when you’re happy, sad, or upset. Strong emotions are easy to recognize. However, It is an art to be more in touch with your subtle feelings – those first indicators that your mind and your mood are headed in a particular direction.
For example, suppose you wake up in a good mood. You are clear and focused on your priorities. You know what you need to do before work and have plenty of time. Then you get a text or receive an email that concerns you. You think about the issue as you go to eat your breakfast. You absentmindedly take more time than you meant to take. Continue reading