Dr. Edward F Group – If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a healthy pineal gland. Often referred to as the third eye, this small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone that regulates your circadian rhythms (your sleep-wake cycle) and certain sex hormones.
Top 5 Foods for the Pineal Gland
Calcification of the pineal gland can occur in anyone, but it’s more likely if you eat a poor diet. Also, if you are overexposed to fluoride and phosphorus, it can destabilize your body’s mineral balance. This causes your pineal gland to calcify.
Pineal calcification can occur in more than 50 percent of people![1] Calcification of this gland can disrupt your natural rhythms and hormones. The best solution is to eliminate junk foods and limit your fluoride exposure. You need to get enough raw, healthy foods to help decalcify and support the pineal gland. Try these 5 foods for the best pineal gland health.
1. Chlorella
Chlorella, spirulina, and wheatgrass are great foods packed with vitamins, minerals, and antioxidants. These and other chlorophyll-dense superfoods remove metal toxins that build up in organs, increase oxygen levels, repair damaged tissue, and boost your immune system. The ability to remove toxic metals from organs aids the body in removing metal buildup. Plus, by boosting oxygen and immune function, it may help your body reverse pineal gland calcification.
2. Iodine
Fluoride from your tap water settles into the pineal gland. Iodine is essential to every organ of the body, but modern iodine deficiencies leave room for iodine’s elemental cousin, fluoride, to take its place. The human body has no use for fluoride so the body isolates it in a calcium husk. Increase your iodine intake and you’ll reduce the effect of fluoride on all of your organs. You can get it from organic dietary sources like spinach, broccoli, and seaweed. You can also supplement with nascent iodine. Detoxadine® is Global Healing’s premium-quality, deep-earth sourced nascent iodine supplement. It helps support thyroid health, the immune system, and the pineal gland.
3. Oregano Oil
Research supports oregano oil as a powerful tool against microbes and other harmful organisms.[2] By supporting immune function, your body will more successfully remove harmful organisms before it can attack tissue like the pineal gland. This reduces the chance of gland calcification. Plus, oregano oil cleanses your system so you’ll enjoy better health.
4. Apple Cider Vinegar
Buy raw apple cider vinegar as it contains malic acid. This chemical compound gives vinegar its sour taste and also acts as a metal detoxifier. Malic acid is well known for its ability to remove aluminum from the human body.[3] Additional health benefits include dissolving kidney stones, relieving gout, lowering blood pressure, and balancing glucose levels. The easiest way to take raw apple cider vinegar is to mix a cup of water with a tablespoon or two of the vinegar and raw honey.
5. Beets or Beet Juice
Beets, characterized by their deep, dark red color, contain boron. This element helps balance calcium intake and remove metals and other compounds, like fluoride. Beets are also loaded with B vitamins to help sustain energy and encourage cellular health.
One Final Thought
To restore your pineal gland, you first need to eliminate sources of fluoride and cut out junk foods, especially soda. If you don’t change this part of your diet, you won’t gain any ground by eating these five foods. Other foods like cilantro, garlic, lemon juice, and coconut oil may help you detox. It also may be worth considering a full body detox to reduce your body’s acidity and further cleanse metals and toxins.
What is your experience with calcification of your pineal gland? What helpful foods do you eat? Share your experiences below!
SF Source Wake Up World Oct 2022
A quick check of three among several reliable and trusted suppliers of Melatonin features potency levels no higher than 12mg which means that a person would need to consume 8-plus times that amount to gain the LOW-end benefit of the supplement!
My comments are not intended to slam suppliers because governing agencies and paid ‘consultants’ call many of the shots in the health industry.
As an example of the fall-out in such a system, I personally know of family and friends who eventually passed on Melatonin because they were not experiencing expected results and now we know why!
The question becomes . . . How many other safe and effective natural approaches to health maintenance are similarly suppressed?
I use an iodine 10/1 solution after being outdoors to counteract the chemtrails and other aerosols and contaminants in the air. Also take a small amount in water (3 drops), it works against the cell phone and wifi frequencies effects on the body. Also a very small amount of Borax (Sodium Borate- mineral) in water works to decalcify the pineal gland and other bodily organs.
This is excellent info. Thank you. -g
Thank You for this important information. A fact that was unknown by me, in my 45 years of research into Good Health, came from my Spiritual studies over the same time period of time. As a Book Buyer having access to hundreds of titles then later acquiring a computer, I was led to Ascended Master Tree of Life teachings where I learned, much to my surprise, that big pharma suppresses one of the most vital substances for the Pineal gland, and that is Melatonin; also known as the Bridge to the other side! It’s needed in much higher amounts as a Longevity hormone. i.e. 100 – 300 mgs. millograms not micrograms. If you wish I can send, hopefully, a PDF file with details. Blessings to All at SF
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Thanks for commenting, Donna. Please send your pdf to gillian@shiftfrequency.com. Sounds interesting – g
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