Psoriasis is a chronic skin condition that develops a red, silvery, or itchy rash that sometimes raises skin patches with white scales. The rashes caused by Psoriasis can be experienced all over the body but are more often found on the elbows, knees, and scalp.
Although there is no cure for Psoriasis, treatments are available to help reduce the symptoms. For some people, psoriasis home remedies are enough to improve their skin condition, while others need medical treatment.
Symptoms to look for
According to the National Psoriasis Foundation (NPF), some of the main signs and symptoms of Psoriasis are:
• Red patches on the skin;
• Thick, scaly patches;
• Dry, cracked, or bleeding fingertips.
In addition, new lesions may appear in places where there is a previous injury, such as cuts, bug bites, or bruises.
Although there is no cure for Psoriasis, the NPF says that home remedies can help clear red patches on the skin.
Find below some remedies for Psoriasis you can try at home:
1. Oatmeal
Psoriasis causes skin cells to build upon the surface of your skin. Oatmeal is an ingredient that has been used for centuries to treat various ailments, including Psoriasis. The best oatmeal bath ingredients include one cup of powdered milk, two oats, and a quarter cup of salt.
The milk powder can be replaced with yogurt, honey, or baking soda.
2. Coconut Oil
Coconut oil is one of the best ingredients in skin treatments because it soothes skin inflammations and infections and moisturizes dry skin. Try mixing coconut oil in equal parts with turmeric powder for a homemade psoriasis cream you can use on your rashes.
3. Aloe Vera
Aloe vera has medicinal properties that can help to reduce the irritation of Psoriasis if applied topically on your skin several times a day after bathing. You can either use fresh aloe vera gel or an over-the-counter preparation of Aloe vera cream.
4. Apple Cider Vinegar
Apple cider vinegar is a type of liquid that helps balance the pH levels on your skin and reduces the production of excessive skin cells known as keratinocytes. Mix some apple cider vinegar with water and apply it to affected areas of the skin. It may take some time for this psoriasis home remedy to show results.
5. Bathing in Epsom Salts
Epsom salts are popular ingredients used in many baths soaks because of their magnesium sulfate properties. When taken orally, magnesium sulfate can relieve itching and inflammation associated with Psoriasis, but it has shown better results when applied topically on the skin following a hot bath.
6. Turmeric
Turmeric is well known for having antibacterial and antiseptic properties that help reduce psoriasis symptoms, and you can still use turmeric for scalp psoriasis. Mix turmeric powder with water or milk before applying it topically on the affected area of your skin for 5-10 minutes.
7. Benzoyl Peroxide
Benzoyl peroxide is an ingredient commonly found in many over-the-counter skin treatments for dermatitis. It can also be used to remove dead skin cells that are stuck on the surface of your skin after plaque buildup. Therefore, benzoyl peroxide is an excellent psoriasis home remedy.
8. Ginseng
Ginseng is believed to help treat symptoms of Psoriasis because it contains an ingredient called gintonin, which can regulate the production of cytokines on your skin. Although there are no studies that have been conducted specifically on ginseng, you can try one of the many over-the-counter ginseng products or use ginseng supplements.
9. Emu Oil
Studies have shown that emu oil effectively treats Psoriasis because it contains the Omega Fatty Acids GLA, EPA, DPA, and DHA. This ingredient provides relief by acting on specific enzymes responsible for cell differentiation, which can help reduce skin inflammation associated with Psoriasis.
10. Sulfur
Although sulfur has been used to treat various skin conditions for centuries, it is still not fully understood why sulfur works in treating psoriasis symptoms. It is believed that sulfur acts directly on the immune cells responsible for skin inflammation in people with Psoriasis, but this theory remains unproven until today.
11. Camphor Oil
Camphor oil works by soothing the skin and helping to dry excess oils produced underneath your skin surface. It has also been used in traditional medicine for treating respiratory tract infections, so it is ideal for people who have additional symptoms of Psoriasis, such as coughing or chest pain. You can mix one part camphor oil with three parts coconut oil and then apply it to the affected area of your skin.
12. Lemon Juice
Lemon juice is a natural astringent that contains citric acid, which can help reduce symptoms associated with Psoriasis when applied topically on your skin. You can use organic lemon or add a few tablespoons of lemon juice into your bathwater.
Conclusion
Although there are many different types of Psoriasis, and not all of the home mentioned above remedies may work for you, you can still try several of them and find out what works best to help relieve your symptoms.
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Psoriasis from Home