Tiffany Stiles – With these intense vibrational shifts we have been experiencing, the following physical symptoms can result. Grounding with Earth’s Electromagtic Field will relieve these symptoms tied to energy shifts:
- Lethargy as the pineal gland and melatonin production becomes over stimulated during shifts.
- High pitched ear ringing
- Leg and foot cramping
- Headaches
- Back, shoulder and neck aches
- Dizziness, vertigo
- Dry, blurry eyes as the 3rd Eye Chakra activates and expands.
- Heart chakra activation with Heart palpitations, and a feeling of all encompassing love. (Use rose quartz to assist in expanding the heart chakra, deep breathing and be in nature.)
- Angelic visitations and interdemensional awareness
- Time line jumping and loosing track of time.
- Crown chakra activation with headaches, itchy head, pressure on the head, rashes. (Massage the head, meditate, use Lavender essential oils and Amethyst crystal to relieve headaches and pressure.)
- Extreme thirst and weird food cravings as the body increases in vibrational frequency. (Listen to what your body needs.)
- Metaphysical gifts expanding concerning energy. (Begin using)
- Vivid dreams and visions (journal). Many people will experience channeling sessions during energetic shifts as the Crown expands connecting you to Divine Source and all that is.
- Depression as the pineal gland is overstimulated in producing or reducing the flow of Serotonin, (the feel good hormone).
Sea Salt Bath To Clear Energy & Ground
6 drops Lavender essential oil
1/4 cup Himalayan sea salt
1 clear quartz crystal
Relax and enjoy for 30 minutes
Use the above recipe to calm, clear and balance your energy while grounding at the same time. You only need to do this no more than twice a week.
Breathe & Ground
Archangel Michael – At this time take a deep breath and feel your energy flowing down, grounding to the earth, flowing down in a column of light down through the layers of earth, all the way down until you reach the light at the core of the earth where you find an incredible light therein. Experience your oneness with this light at the core of the earth and through this, experience your connection to all that is. Now let the light flow up, up through the bottom of your feet, up through your root, sacral, solar plexus, and heart chakra…
Clearing any blockages, allowing the divine light to flow up, now fueling the flame of your heart, the energy of earth and of divine. Open your heart and allow the light to continue to flow up through your throat, your third eye, your crown, and opening and expanding the energy of your light body.
Your aura is being rejuvenated, replenished, as the light of earth flows up through you and up out your crown at the top of your head. Go up with the light now, way up, connecting with the infinite supply of divine light, of source, up above the angelic realm, above the realms of spirit, of ancestors, of ascended masters, going up consciously, imagining you are going up, feeling yourself traveling up in vibration, linking directly with the divine, with all that is.
Being here raises your vibration, replenishes your energy, heals your physical, mental, emotional, and spiritual being, and allows access to knowledge, wisdom, and truth. Breathe and feel the blessings of the divine bestowed upon you now, the blessings of all that is uniting with you in this present moment, and now imagine the light of the divine pouring down, flowing down like a waterfall of light upon you, cleansing away any tension, stress, negativity, doubt, and assisting you in now anchoring your energy once more to the core of the earth.
Ground, becoming present, centered, and aware of your connection to earth, to the divine, and to all that is. When you are grounded your mind is calm and alert. You are open and aware, able to perceive the magic around you and within you, able to choose how to respond consciously. Able to respond with love, and ready to take your next step on your authentic path of becoming more and more in every moment aligned with your highest and greatest good, so that you may serve and love, make a difference, live inspired, awake, in line with your divine path and purpose. (Source)
SF Source HowToExitTheMatrix Jul 2017