Are You Willing to Receive?
The Angels – Take a deep breath. Allow the air to fill your lungs gently and kindly, then, as you exhale, simply release it. Don’t try too hard. Surrender to your natural exhale. Breathe in deeply again, and once again allow the exhale. Give yourself one more deep breath and one more natural exhale, then simply sit back, shut your eyes, and allow your body to breathe on its own.
As you observe the natural rhythm of your breath, don’t try to control a thing. If you feel you can receive more air by shifting your posture slightly, naturally do so. The objective here isn’t to make anything happen, but rather to make yourself comfortable so as to become intentionally receptive to the air that your body wishes to receive. Continue reading
David R Hamilton, Ph.D. – This week’s Better You, Backed by Science is about improving your focus and concentration – given there’s so much to distract us these days and concentration is suffering.
Christine Day – The Pleiadians have been sharing with me the huge energetic patterned shifts that are building daily in momentum as we enter this month. This is all in readiness for a next step of completion to transpire as we enter the New Year. I can feel an intense building-up of pressure within me as I witness these waves of transformation flooding across the planet and at the same time expanding into my Heart’s platform.
Steve Rother – “Greetings from Home, dear ones. I am the Keeper of Time.
There are times in all lives that test the foundation of who you are, what you have learned, your decision-making abilities. It should come as no surprise that your world teeters perilously on the brink of choice. Do you turn inwards and create from within or do you accept the world as it appears to be? Do you add your positive creation and your ability to “uncreate” that which is intolerable or do you accept the illusion?