Nick Polizzi – Planting an herb garden is the perfect way to bring in the spring, and we humans have been doing it for thousands of years.
Putting our hands in the soil nourishes something deep within us, and there is now scientific evidence that gardening holds a number of measurable health benefits. The data shows that tending to flowers and simply being in nature can calm anxiety, lift symptoms of depression and lower blood pressure!
Not to mention the amazing flavor and nutrients that fresh garden-goodies bring to every meal. Continue reading
Some people sleep like babies no matter where they are, while others of us have a hard time slumbering in a strange place.
a wonderful aromatic herb that calms the senses.