Nancy Leilah Ward – Zooming out into the big picture above and beyond the stories of the chaotic churning of earth plane human consciousness to the eagle’s view of galactic multidimensionality, I see waves of energy – plasma – liquid light – sets of waves flowing through the Universe into our realm, one after the other.
Layers of light and sound, feeling tones, infusions of high, refined frequencies are pulsing through our experience. Physical bodies are integrating the energies, causing discomfort as the body adjusts to the new frequencies. Simple deep breathing, toning and energetic movement practices such as Qi Gong helps to open meridians – energetic pathways – to clear out density to make room for the new vibration. Surrender into mindfulness and the moment of now. Allow yourself some moments breathing with trees.